Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1

This is the first volume of a two-part series on The Taoist Water Meditation techniques, as taught to B K Frantzis by his teacher Liu Hung Chieh, a Taoist Master. Frantzis is now the lineage holder in this tradition. This book describes the preliminary and intermediate levels of Water Meditation and covers basics about Taoist Breathing, Standing Meditation and Moving Meditation techniques, along with anecdotes from Frantzis’ eventful several decades as a student of the Martial Arts and Meditation.

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